Providing the skills to remain resilient, calm and focused in the modern working environment.
Supporting organisations and their people to identify and manage stress.
Sharing information and practical tools to help connect mind and body and enhance physical and mental wellbeing.
Giving people the tools to thrive rather than just survive.
At RAW (Resilience and Wellbeing) we enhance workplace wellbeing and productivity by combining the value of resilience training, breath practice and mindful movement.
RAW was founded by Rocky Datoo and Kate Anderson to realise the benefit of combining their respective fields of expertise.
We offer a range of services to suit different organisational needs from one day workshops, to masterclasses to focused yoga classes to personalised RAW 1-2-1 coaching.